The BEST Bicep Exercise For Aesthetic Arms 😨💪

Описание к видео The BEST Bicep Exercise For Aesthetic Arms 😨💪

In this video, Martin Rios is going to show you the BEST Bicep Exercise for a fuller, more aesthetic arm! This exercise will target your biceps and help you build muscle quickly! If you're looking for a bodybuilding routine that will give you a Fuller, Aesthetic Arms, then this is the workout for you! Martin Rios explains why chin ups are the best exercise for building you biceps and why you should incorporate them into your bicep routine for more aesthetic arms.

#bodybuilding #fitness #gym #athlete #biceps

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