How to Train for a Kilimanjaro Climb: My 5 Top Exercises

Описание к видео How to Train for a Kilimanjaro Climb: My 5 Top Exercises

My 5 Top Lower Body Exercises to Train for Kili! Do them NOW, and you will be on your way to sweeping your Kilimanjaro Climb. Click on the link in the video to get my complete, 3 month, Kilimanjaro Training Plan. You can do most of these with added weight for more resistance - I do these regularly!

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