KAKO DA BRZO SMRŠAŠ | Saveti nutricioniste

#nutricionista #brzomrsavljenje #dijeta


Zdravo,

danas ti donosim 8 brzih saveta za lako mršavljenje!

Možda ćeš želeti da pogledaš:
Water consumption increases weight loss during a hypocaloric diet intervention in middle-aged and older adults.
https://www.ncbi.nlm.nih.gov/pubmed/1...

Sugar-Sweetened Beverages and Weight Gain in Children and Adults: A Systematic Review from 2013 to 2015 and a Comparison with Previous Studies.
https://www.ncbi.nlm.nih.gov/pubmed/2...

Caffeine and coffee: their influence on metabolic rate and substrate utilization in normal weight and obese individuals.
https://www.ncbi.nlm.nih.gov/pubmed/7...

Slower eating speed lowers energy intake in normal-weight but not overweight/obese subjects.
https://www.ncbi.nlm.nih.gov/pubmed/2...

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Music:
Videozapis African Drums (Sting) od izvođača Twin Musicom licenciran je licencom Creative Commons Attribution (https://creativecommons.org/licenses/...)
Izvođač: http://www.twinmusicom.org/
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