Constipation and Pelvic Health: How Pelvic Floor Dysfunction Plays a Role

Today, we're diving into an important topic that affects many but is rarely discussed in depth: the intricate relationship between constipation and pelvic floor dysfunction.

Did you know that issues in your pelvic floor can actually lead to constipation? Or that constipation might be making your pelvic floor issues worse? 🤔

In this video, we'll explore how the muscles in your pelvic area can impact your bowel movements and what this means for your overall health.
Whether your pelvic floor muscles are too tight or too weak, they could be hindering your digestive tract's ability to function properly.

But don't worry, we’ve got good news!

Both conditions are treatable, and we're here to guide you through understanding and managing these issues effectively.

Stay tuned as we break down the science, share expert insights, and provide actionable tips to help you find relief and improve your pelvic health.

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