30 Min Legs, Glutes & Abs Workout | LOW IMPACT | Dumbbells

Try this 30 minute legs, glutes and abs low impact workout using dumbbells to lose weight and sculpt your body today!!
Our workout videos help you work up a big sweat, burn tons of calories, torch fat and build muscle!
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0:00 Introduction
0:11 WARM UP
3:05 PHASE 1A
8:40 PHASE 10
14:36 PHASE 2A
20:37 PHASE 26
26:34 STRETCHING