Dr Parul Nigam | Women’s Health Advocate

Hi, I’m Dr Parul Nigam — Gynaecologist (Trained from AIIMS Delhi & KGMC Lucknow), Women’s Health Advocate, Yoga trainer, and Medico-legal expert(LLB , DMLS)

This channel is not just about treating diseases… it’s about preventing them before they even begin.
👉 My mission is simple: Prevention First, Treatment Later.

Here, you’ll find:
👉Practical, science-backed tips for every stage of womanhood — puberty, PCOS, pregnancy, postpartum, menopause & midlife.
👉Lifestyle, yoga, nutrition & emotional wellness guidance to keep you healthy, not just medicated.
👉Honest talk on myths, rights, sexual wellness & cancer awareness.

I believe healthcare isn’t only about hospitals and medicines — it’s about awareness, resilience & sustainable lifestyle choices.

💡 Let’s break myths, prevent illness & rewrite the script of womanhood together.
Subscribe and be part of this women’s health revolution. ✨

— Dr Parul Nigam
Founder & Director, Nigam Hospital, Jhansi (U.P)