Видео ютуба по тегу Therunningpublicpodcast

The Ultra: On road, off road, mountain, 50k, 50 mile? We’ve got you covered!
The Ultra: On road, off road, mountain, 50k, 50 mile? We’ve got you covered!
Kirk and a surprise guest co-host answer your burning questions!
Kirk and a surprise guest co-host answer your burning questions!
Shoes, Shoes, Shoes! Analyzing three types of racing shoes: Safe, Wild, and Modern Classics.
Shoes, Shoes, Shoes! Analyzing three types of racing shoes: Safe, Wild, and Modern Classics.
Delve into Marathon tips: Ideal mileage, workouts, training structure, and potential racing!
Delve into Marathon tips: Ideal mileage, workouts, training structure, and potential racing!
Mark started running at 38 and defied age expectations to become a fit endurance athlete.
Mark started running at 38 and defied age expectations to become a fit endurance athlete.
We thoroughly analyze 4 athlete situations: intensity, limits, injuries, training readiness.
We thoroughly analyze 4 athlete situations: intensity, limits, injuries, training readiness.
We delved into your running queries, trying to provide concise answers.
We delved into your running queries, trying to provide concise answers.
We offer insights on runners' flexibility concerns - Prepare for surprises!
We offer insights on runners' flexibility concerns - Prepare for surprises!
Today we answer listener questions, sneaking in occasional believable lies. Try to spot them!
Today we answer listener questions, sneaking in occasional believable lies. Try to spot them!
When to use routine training versus adding variety and novelty?
When to use routine training versus adding variety and novelty?
This month's listener questions covered footwear and time vs mileage.
This month's listener questions covered footwear and time vs mileage.
Runner's love racing all distances, let’s train for that today!
Runner's love racing all distances, let’s train for that today!
Is initial talent crucial or can other running abilities emerge later in training?
Is initial talent crucial or can other running abilities emerge later in training?
Corey, a Canadian with a 3:57 mile record, shares how he became the Beer Mile World Record Holder!
Corey, a Canadian with a 3:57 mile record, shares how he became the Beer Mile World Record Holder!
Kirk DeWindt - Spartan Race Pro athlete and Running Public Co-host
Kirk DeWindt - Spartan Race Pro athlete and Running Public Co-host
The top 5 worst runs of our entire life, described in full, excruciating detail!
The top 5 worst runs of our entire life, described in full, excruciating detail!
Different runners may have various definitions of Speed Work; let's discuss this!
Different runners may have various definitions of Speed Work; let's discuss this!
Summer heat is here! How to handle running in this season.
Summer heat is here! How to handle running in this season.