The 5 Biggest Fitness Scams on the Internet in 2024 | Dr. Layne Norton’s Opinion

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5 Biggest Fitness Scams on the Internet w/ Dr. Layne Norton

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Timestamps ⏱

0:00 - Intro
0:27 - 30% Off Your First Order AND a Free Gift Worth up to $60
1:36 - Fasting Increases Testosterone by 1,300%
8:39 - Autophagy's Feats
11:18 - Ice Baths for Muscle Growth
21:35 - The Gut Microbiome
27:02 - Inflammation's Benefits & Drawbacks
35:29 - Where to Find More of Layne's Content