45 min All Levels Morning Yoga Flow | Ashtanga Vinyasa Sequence | with John Scott & Liforme

Join master teacher John Scott in a Ashtanga Vinyasa-based Yoga flow. Ideal for complete beginners or anyone else of any level with 45 minutes available. Begin your day with this easy and effective structured Yoga flow.

John practices on the Liforme Purple Earth Yoga Mat, which is super grippy, eco-friendly, and features our revolutionary signature alignment guide on the surface. At Liforme we truly believe in giving back to good causes, and so we proudly donate 5% of sales of this mat to support our longstanding Official Charity Partner, Friends of the Earth.

❤️Let us know what you think of this wonderful Yoga flow practice with John.

Looking for a new Yoga Mat? Shop Liforme Mats and sign up for current exclusive offers via our e-mail list here: http://www.liforme.com/shop.html

Follow Liforme on Instagram:   / liforme  
Follow Liforme on Twitter:   / liforme  
Find Liforme on Facebook:   / liformeyoga  

🙏Subscribe to our channel for more free Yoga videos! http://bit.ly/Liforme

🔔 Don’t miss a video - click the bell to turn on post notifications