30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)

Описание к видео 30 MIN FULL BODY WORKOUT || At-Home Beginner Pilates (No Equipment)

Hope you enjoy this 30 Minute Full Body Pilates Workout for Beginners. This is a level 2 Beginners class, perfect to help you transition into the moderate/intermediate classes. 😊

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