सोरायसिस से छुटकारा पाने के लिए योगासन ? | Best Yoga For Psoriasis | Dr Health | Dr Megha Chaturvedi

सोरायसिस से छुटकारा पाने के लिए योगासन ? | Best Yoga For Psoriasis | Dr Health | Dr Megha Chaturvedi

In this informative video, Dr. Megha Chaturvedi sheds light on the powerful yoga asanas for psoriasis patients. It is exclusively a great point of discussion because every psoriasis patient has asked this one specific question – how to overcome stress to get early recovery? And, practicing yoga is a great way to overcome stress and keep yourself disease free.

If you have any queries, you can contact the number given below, and you can also share your reports on WhatsApp with our expert team of doctors who are at your service.

Dr. Health Contact Details:
Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009.

Dr. Megha performs some yoga asanas that are beneficial for psoriasis patients. Also, she tells the benefits and how to perform these asanas, in this video. For treating psoriasis, the most effective and helpful yoga asanas are –

1). Pavanamuktasana: Pavanamuktasana is helpful for removing harmful toxins from our liver and equally relaxing for your body.
2). Balasana (Child's Pose): This will relax your body & mind. Helps to improve blood circulation. And, equally beneficial for psoriasis patients.
3). Hastapadasana: Hastapadasana cures stomach ailments and is helpful for psoriasis patients.
4). Sthita Prarthana Asana: Very easy to perform. Helps in mind relaxation. And, develop confidence in yourself.
5). Anulom Vilom & Kapalbhatti Asana: They remove any waste substances & accumulated toxins from your system. And, keep your skin healthy and psoriasis free.

Watch this video till the end and practice these yoga asanas along with Dr. Megha Chaturvedi.

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#yogaforpsoriasis
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