सोरायसिस के मरीज़ नाश्ते में क्या खाएँ ? | Breakfast diet for Psoriasis Patients

सोरायसिस' के मरीज़ नाश्ते में क्या खाएँ ? | Breakfast diet for Psoriasis Patients

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As most #Psoriasispatients are concerned about what to eat in Psoriasis which does not hinder their recovery from Psoriasis disorder.
The following food habits can be taken in mind while preparing and eating meals:

-Limit your salt intake. Psoriasis patients can have Sendha Namak as a substitute for Salt.
-Also limit your spices.
-Use olive oil to make your food.
-Can eat fermented foods, but make sure you avoid eating sour food items.r
-Eat good quality but limited quantity food.
-Avoid drinking alcohol

Food items to take as your daily breakfast:
-Oats (Daliya)
-Poha
-Vegetable Atta Chilla
-Can eat Idli, Upma, Medu vada, Dosa, but avoid spicy Sambhar.
-Can drink buttermilk.
-Avoid milk.
-Atta halwa, Rawa halwa.
-Eat fruits in your diet.

Psoriasis can be cured. Just take a healthy diet and follow a healthy lifestyle and good habits.

#psoriasis
#psoriasisdiet
#dietforpsoriasis