Healthy Movement Habit: Cat Sequence

Описание к видео Healthy Movement Habit: Cat Sequence

Create a Healthy Movement Habit with Mumu Morwitzer.

Train your back agility, plus foster endurance strength to support easeful sitting. I promise your back will thank you for a lifetime that you invested 5 minutes a day.

Commit to this 5-minute Cat Sequence 3-4 times a week and experience the benefits of Slings Myofascial Training day after day for yourself and/or share them with your clients.

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