Basic Southpaw Boxing Heavy Bag Drills | Boxing Training, Technique & Drills

Professional boxing trainer John Pullman shares basic heavy bag drills for southpaws, which you can use to improve your boxing. We'll go over the jab, the hook, the step back hook, the uppercut, straight shots to the body, and hooks to the head. Whether you are just starting out or you are a professional, it is always important to practice the fundamentals.

You can also view the full episodes of each of these techniques:
How to Jab:    • EP2 - How To Jab In Boxing - Southpaw...  
How To Throw A Hook:    • EP4 - How To Throw A Hook | Boxing Tr...  
The Step Back Hook:    • EP5 - The Step Back Hook, Ft. Max Mar...  
How To Throw An Uppercut:    • EP9 - How To Throw An Uppercut | Boxi...  
Straight Body Shots In Boxing:    • EP13 - Southpaw Straight Body Shots I...  
How To Throw Hooks To The Body (Southpaw & Orthodox) -    • EP14 - How To Throw Hooks To The Body...  

▶️ Visit Our YouTube Channel: @Pullmans Gym
▶️ Visit Our Website: https://pullmansboxing.com​​

Credits:
Lead Trainer & Executive Producer: John Pullman
Camera: ‪@MosesVenegas‬
Music: Rich Mutts - https://www.youtube.com/channel/UCPVB...
Editor & Producer: Brian Gallotto
Graphic Design: Ashley Wartonick
Technical Director: Mariam Gevorkyan
Professional Fighters: Joshua Zuniga, Terrel Williams, Tugstsogt King Tug Nyambayar, Devin Tomko

00:00 - Intro to Pullmanomics
00:26 - Practicing the Jab
02:30 - Practicing the Hook
04:20 - Practicing the Step Back Hook
06:06 - Practicing the Uppercut
08:50 - Practicing Straight Shots to the Body
11:25 - Practicing the Rear Hook To The Head