Improve your HANDSTAND KICK-UP | Kick-up strength | The Art of handbalancing

Hello lovely people,


This video shows you exercises to get your handstand kick up nice and strong.
The kick-up can be harder to learn than the handstand hold itselt because it has to be dynamic and precise at the same time.


More related videos:
Kick ups in general:
   • How to kick up into a handstand - The...  

Kick ups for limited shoulder mobility:
   • How to practice HANDSTAND KICK-UPS wi...  


More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandl...

Handstand Blocks and equipment: https://www.akrobatik-shop.de/shop-1/...

Join our exciting new handstand community: https://forum.nataliereckert.com/

Support me on Patreon, your support helps me a lot:   / handbalancing  

For handstand nerds: https://nataliereckert.com/portfolio....

For online coaching visit www.nataliereckert.com

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The following links are Amazon affiliate marketing links. This means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link.

My recomendations:
Yoga mat: https://amzn.to/3iIFRxv
Leggings: https://amzn.to/3uQPfEp



This is my audio and camera set up:

I filmed this video with the Sony α6600 https://amzn.to/2GwD1vs
I use this AKG headset mic: https://amzn.to/3aoZaY8
I then connect receiver of the headset – guitar jack to male XLR
And then another cable – female XLR to normal jack – directly into the camera



#handstand #handstandkickup #learntohandstand