How to make your low kicks lethal? Muay Thai and Kickboxing Heavy Bag Workout - Class #23

Welcome back, warriors! Today class will be focused on how to make your low kicks lethal. Please enjoy another dynamic heavy bag workout video. Remember train hard, fight easy!!!
Make sure to follow along and complete the entire video as best as you can- do your best not skip the video! Please make sure to like, subscribe, comment and hit the bell icon for notifications so every time we post a video you will get a reminder. Your comments and feedback will help make our future classes better. Chok dee!!

To shred your core in 8 minutes, check out our '8 minute abs' video!

   • Shred your Core in 8 Minutes! Ab Exer...  

Don't forget to stretch with our stretching series:

https://www.youtube.com/watch?v=KBYvn...

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