How to master your elbow strikes, Muay Thai Kickboxing heavy bag workout! #32

Welcome back, warriors! We're here with ANOTHER heavy bag workout video. Today we are focusing on movement! Can you make it through the whole video without stopping??

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To shred your core in 8 minutes, check out our '8 minute abs' video!

   • Shred your Core in 8 Minutes! Ab Exer...  

Don't forget to stretch with our stretching series:

https://www.youtube.com/watch?v=KBYvn...

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