Bouncing Back From Illness - What to Do When Illness Strikes Mid-Training Cycle | Make Me Proud #88

Описание к видео Bouncing Back From Illness - What to Do When Illness Strikes Mid-Training Cycle | Make Me Proud #88

Learn my approach on how to recover from illnesses when in the middle of a swimming training cycle.

Illness can strike at the most inconvenient time when training to become a better swimmer.

But, how do you get rid of it without giving up too much precious training time?

Watch the video to find out my approach.


CHANNEL INTRODUCTION
Hi, I'm David Westcough,

Masters Swimmer for East Leeds SC & Great Britain

I help UK Masters Swimmers to swim faster.

Swim faster by visiting westcough.com.

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