(3) NEW Exercises to Walk Normally Again After Total Knee Replacement in 2023

(3) BEST Exercises for Walking Normally After a Total Knee Replacement. In this video, I break walking pattern down into 3 components: the heel strike, toe off, and full cycle. Each of these three exercises may be performed during the first week after surgery through they 12th week after surgery. Anyone who is struggling to eliminate a limp after total knee replacement should talk to your physical therapist to determine if these exercises are right for you.

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About the author:
Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU.

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