Pilates Abs Workout for Flatter Stomach and Stronger Core. No Equipment Mat Workout!

Описание к видео Pilates Abs Workout for Flatter Stomach and Stronger Core. No Equipment Mat Workout!

In this video I will lead you through a super challenging Pilates workout that will strengthen and tone your entire core. Get ready to feel the burn yall! No equipment required. No music on this one because I made a firrreeee afrobeats playlist linked below!

Spotify Playlist "Abs and Afrobeats" :
https://open.spotify.com/playlist/6ec...

Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey!
Instagram   / pilatesbodyraven  
Tik Tok   / pilatesbodyraven  

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