10 Tips for New Runners 🤩

In this video, I share my top 10 tips for new runners to help you be successful on your running journey. Whether you're just starting or looking to start again, this video is packed with advice to motivate and inspire you. Subscribe for more tips on running and fitness!

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00:01 – Intro
00:07 – Have a Goal
00:30 – Be Realistic
01:12– Have a Support System
01:45 – Find The Right Shoes
02:19 – Shoe Advice From a Podiatrist
03:49 – Diversify Your Workout Routine
04:24 – Run in Different Locations
04:50 – Listen To Your Body
05:14 – Be Safe During Outdoor Running
05:43 – Run!
06:07 – Have Fun During Your Run


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