Qi Gong for Late Summer | Centering Qigong for Digestion, Worry, Stomach, & Spleen

Описание к видео Qi Gong for Late Summer | Centering Qigong for Digestion, Worry, Stomach, & Spleen

Qigong for Late Summer; Strengthen the Earth Element of traditional Chinese medicine, using Qigong exercises for the Stomach and Spleen that transform worry and anxiety into centeredness and inner balance.

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