Squash Coaching - Returning deep backhand shots - Step 2 for rotating drives

Описание к видео Squash Coaching - Returning deep backhand shots - Step 2 for rotating drives

This is the system to develop back corner shots in a controlled situation with many hits and fluent movement. The movement is the key as it gets the best ball to body relationship for power and options.
As you see the timing can be difficult to master requiring fast feet movements and then the added target and power hit target as players get better.
This will lead to rotating drives which is a critical routine to master but you must do the work early to make rotating drives easy.

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