Against Legs

Here is are some clips from previous seminars that cover defense against legs.

Learn how to avoid and heal injuries to the legs, ways to develop mobility, strength, and lightness of movement against kicks and takedowns, and kick prevention against single or multiple opponents.

If you have a training partner, be sure to invite them to this training session! However, solo training will still be productive and informative.

Check out upcoming online classes here: https://systemavasiliev.com/store/pro...


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