Ladies Finger with Curd/Vendakkai Tairu (Vegetarian), Healthy Digestion, curd acts as probiotic

Описание к видео Ladies Finger with Curd/Vendakkai Tairu (Vegetarian), Healthy Digestion, curd acts as probiotic

Health Benefits
1. Healthy Digestion, curd acts as a great probiotic
2. Improves immunity
3. for stronger bones and teeth
4. Helps to lose weight
5. Healthy and Radiant skin

Ingredients
200g-300g ladies finger wash, mix with salt and turmeric
Oil for frying + 2 -3 tbsp oil
0.5 tsp mustard seeds or mixed spices
1 handful onion chopped
1 green chili
2 dried chilies
1 sprig curry leaves
1.5 - 2 cups of curd
salt

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