Chakras Awakening: How to use Breath & Nadi to activate Kundalini Power in Yoga

Kundalini Yoga Sadhna : Seven Chakras activation through Pranayama. Chakaras Balancing from Root to Crown Chakaras by using breathing techniques including Nadi Shodhana or Anulom Vilom Pranayam, Chandra Bhedi and Surya Bhedi. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus, Anahata or Heart Chakra, Vishuddha or Throat Chakara, Ajna or Third Eye Chakra and Sahasrara or Crown Chakra.

Yoga Guru Dheeraj Vashistha suggesting how you activate and balance Chandra Nadi and Surya Nadi. After balancing both Nadi only we can awaken Kundalini Power and establish in Samadhi.

7 Yoga Pose & 7 Chakras : Kundalini Yoga : https://goo.gl/rp6yXs


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