Kundalini Yoga for Root Chakra | GENTLE KUNDALINI YOGA

Experience gentle Kundalini Yoga tailored for the Root Chakra, fostering grounding and stability through subtle movements and meditation—ideal for all levels seeking serenity and balance.
🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? https://www.brettlarkin.com/tunein/?u...
💃🏾 Free Kundalini Dance Party https://www.brettlarkin.com/dance?utm...

Immerse yourself in the healing energy of Kundalini yoga tailored specifically for the Root Chakra in this gentle practice. Designed to balance and activate your foundational energy center, this session combines subtle movements, breathwork, and meditation to foster a sense of grounding and stability. Whether you're new to Kundalini yoga or seeking to enhance your connection with the Root Chakra, join me for this transformative session that encourages a deep release of tension and nurtures a sense of security within. Rooted in accessibility, this gentle Kundalini practice is perfect for all levels, offering a gentle yet powerful way to connect with the Earth's grounding energy. Embrace the serenity of Kundalini Yoga for the Root Chakra and embark on a journey towards stability and well-being.

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20 Min Kundalini Yoga for Your Chakras | AWAKENING KUNDALINI & CHAKRA BALANCING:    • 20 Min Kundalini Yoga for Your Chakra...  
5 Min Kundalini Yoga | KUNDALINI YOGA FOR SELF CARE AND ENERGY:    • 5 Min Kundalini Yoga | KUNDALINI YOGA...  

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15 Root Chakra Affirmations for Essential Wellbeing
https://www.brettlarkin.com/root-chak...

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☀️ Free Beginner Yoga 10 Pose PDF ☀️
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📿7 Day Chakra Challenge 📿
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🔥 Online Yoga Teacher Training 🔥
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.

Train with me and many of my favorite teachers at BrettLarkin.com 

Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.