Dead butt syndrome: Prevent & activate your glutes | WION

Описание к видео Dead butt syndrome: Prevent & activate your glutes | WION

One of the consequences of a sedentary lifestyle is the 'Dead Butt Syndrome'. Understand the condition caused by prolonged sitting and prevent it with actionable tips. From standing desks to targeted exercises, take simple steps to avoid letting your posterior go dormant.

#deadbutt #buttsyndrome #trending

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