Dead Butt Syndrome, aka Gluteal Amnesia - Ask Doctor Jo

Dead butt syndrome, or gluteal amnesia, may sound funny, but, it's a real thing. It can happen to people who sit a lot, but also to athletes and weekend warriors. Dead butt syndrome can lead to back pain, hip pain, knee pain, and even ankle pain. Here are more butt exercises:    • Butt Exercises (Gluteus Maximus) - As...  

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Butt Exercises (Gluteus Maximus):
   • Butt Exercises (Gluteus Maximus) - As...  

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Dead Butt Syndrome, aka Gluteal Amnesia:
   • Dead Butt Syndrome, aka Gluteal Amnes...  

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