Total Body Sculpt | Full Body Tone and Stretch Workout (Yoga Sculpt Series)

Yoga Sculpt total body workout! This is a full body tone and stretch workout that will visit full-body strengthening poses like forearm plank, down dog, and add in isometric pulsing in key places, to take the intensity up a notch. Bliss out as always at the end with stretches and an uplifting meditation. ♥ GET THE YOGA SCULPT SERIES: http://www.brettlarkin.com/sculpt

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.