Intermediate Pilates Reformer ~ Feeling Your Best

Описание к видео Intermediate Pilates Reformer ~ Feeling Your Best

Feel your best physically and mentally as the Intermediate Reformer class builds heat in the body while creating a sense of gratitude. This a full body workout to increase core strength, flexibility and coordination. Allow yourself to focus on self-awareness to challenge yourself even further.

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Recommended Pilates Reformer workouts:
Beginner Pilates Reformer ~ All Levels Full Body Focus:    • Beginner Pilates Reformer ~ All Level...  

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Disclaimer
Please consult your doctor before starting any exercise program. The videos are provided for at home workouts and educational purposes. They are not to be used for individual health or medical advice. You agree to not hold Function Pilates responsible for any bodily injury as a result of participation in a fitness program through Function Pilates in any content that we may post.

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