Stay Sharp, Clear the Brain Fog! | Quick Fit With Cassy

Описание к видео Stay Sharp, Clear the Brain Fog! | Quick Fit With Cassy

Cassy Vieth leads a high-intensity workout with aerobic moves that will elevate your heart rate and your mood. This Quick Fit class targets the hips, knees and back and will have you feeling great in no time!

Watch more short stretching workouts at https://pbswisconsin.org/quickfit and on the PBS app on your Roku, other streaming devices, phones, tablets and Smart TVs!

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