Clarity and Support

Описание к видео Clarity and Support

Offering clarity and discernment to ourselves, Finding and asking for support.
Then...
When you are ready....
Offer to loved ones, neutral people, ones who trigger us and all beings.
then...
Repeat.

One breath at a time.
Robert Gonzales meets the Buddha! Classic Loving Kindness Meditation with Nonviolent Communication (NVC)

More about Barbra at https://www.capitalnvc.org

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