How to manage Stress: The LAZARUS method

Do you have trouble dealing with stressful situations? Do you act rashly or impulsively? Do you wish to learn to slow down and respond to stress in a more calm, rational way?
The Lazarus method is a technique that can help you do just that. While it may take time to learn and longer to master, it can be made into a habit, like any other lesson.
All the best!

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