最好的天然改善乾眼症魚油 OMEGA-3 推薦! EPA vs DHA 黃金比例? OMEGA-3 怎麼吃怎麼買?

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可以參考我的電子書透過天然營養素和食物來避免和延緩眼科常見眼疾的產生和發展喔～
https://dr-alan.ck.page/products/eye-...

Products mentioned in this video:

PRN OMEGA 3魚油: https://amzn.to/3NgQS7W
PRN 液態 OMEGA 3 https://amzn.to/3JkAWjA
PRN 吃素或不喜歡魚的朋友可以考慮藻類 OMEGA https://amzn.to/3Ny6d5o

Nordic Naturals Ultimate OMEGA: https://amzn.to/3PdLftL
Nordic Naturals 液態 OMEGA: https://amzn.to/3CA9BGp
吃素或不喜歡魚的朋友可以考慮藻類 OMEGA: https://amzn.to/3PonqzD

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相信有在服用OMEGA-3或是眼睛補品的人都常常很困擾 每次去藥店或是補品專賣店 放眼望去種類總是多到不行 消費者很多時候不知道哪個好哪個不好 可能會有選擇困難症 ＾＾貴的必見得最好 便宜的不見得不好 最重要的是一些細節 像是 EE VS TG, EPA vs DHA 比例等等
在這支影片裡 DR. ALAN 分享OMEGA-3 要如何選購 才能最有效被用來天然改善或治療乾眼症 目前我還沒看過別人分享過類似話題 所以希望這支影片能為你帶來價值喔～

謝謝你來看我的影片！

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Relevant Videos

OMEGA 3攝取方式關鍵大揭秘: 天然治療改善乾眼症! OMEGA 3 怎麼吃?    • OMEGA 3攝取方式關鍵大揭秘: 天然治療改善乾眼症! OMEGA 3 ...  

什麼是乾眼症:    • 乾眼症不只是單純眼睛乾?不同種類的乾眼症: 脂肪缺乏 vs 水層缺乏 vs...  

乾眼症症狀:    • 乾眼症自我檢測法: 6個乾眼症常見症狀  

乾眼症常見原因:    • 眼睛乾澀的原因 ? 10個最常造成乾眼症的原因  

改善或治療乾眼症：   • 乾眼症如何改善？眼睛乾澀怎麼辦？乾眼症臨床測試診斷和治療！  

眼睛熱敷改善該眼症；   • 改善治療乾眼症: 5個重點讓眼睛熱敷更快得到乾眼症療效  

如何做眼皮按摩：   • 如何做眼皮按摩改善和治療乾眼症, 瞼板腺阻塞, 針眼  

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＊＊Time Stamps＊＊:

0:00 天然改善乾眼症
0:46 OMEGA 3 分兩種
1:36 建議攝取量
1:53 建議 EPA:DHA比例
2:08 注意事項
2:29 聲明
3:06 推薦品牌1
3:30 推薦品牌2
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Dr. Alan on Social Media:
Facebook:   / dralaneyeducation  
Instagram: https://www.instagram.com/dr.alan.eye...

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*我的影片製作設備*:

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燈光2: https://amzn.to/34C0TKB
腳架: https://amzn.to/3J6HiRP
手拿腳架1: https://amzn.to/3pViDrx
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DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases. I may earn a small commission if you make a purchase at no additional cost to you.
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