ബേക്കറി പലഹാരം കഴിക്കാറുണ്ടോ?🥨 This is Why I Avoid Bakery Food 🩺 Malayalam

Eating more sugar and bakery food will make you fat and diabetic. Everybody knows that!
But, did you know the other 45 negative health outcomes of eating more sugar?
Hey guys, I’m Dr Prasoon.
I make videos on lifestyle diseases, healthy food, diet, and fitness.
In this Malayalam video, I talk about all the negative health effects of eating more sugar.
This video is based on an umbrella study published in the British medical journal which looked at almost 8000 other scientific studies done to examine the dangerous effects of sugar on our body.
You’ll be surprised to learn all these conditions.. Maybe, it will motivate us to stop buying bakery food items in the future.

#MalayalamHealthTips #BakeryFoodMalayalam #SugarSlowPoison #OnlineDoctorConsultation

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Healthy Food and Diet Playlist -    • Healthy Food  

00:00 Intro
00:18 Common health problems
01:51 Bakery food kills
02:14 The scientific proof
04:26 What is added sugar?
05:29 What about sugar in fruits & vegetables?
07:55 Sugar-causing cancers
08:53 Why is it difficult to stop?
09:47 Benefits of avoiding bakery food
10:44 Takeaway message







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