It's Time For Change...

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It's time to tick off those goals that managed to slip away. My original reason for getting into calisthenics, the planche, and my weakest lift, the squat. Join me in 2025 and let's get training!

TIMESTAMPS:
0:00 No Gym, No Problem
0:30 Self Reliance Is The Start
0:50 Building Our Life
1:31 The Final Goals
1:55 Squat: Lower Body Training
2:53 Thanks to Vivo!
3:44 Planche: Upper Body Training
4:59 Don't Chase All Goals At Once
5:30 Let Me Know Your 2025 Goals!