My Morning Routine as A Professional Athlete || Habit Stacking to Become A Morning Person

In this video, I go through my morning routine as a professional runner (aka the best morning routine). This includes a cold shower, pour over coffee, journaling, to do lists, a workout, my supplements, a delicious and healthy breakfast, task and habit stacking, and limited screen time. This routine really does help me feel more energized and be more productive. It also allows me to feel purposeful every morning and truly enjoy that time of the day. #AllieOstrander #MorningRoutine #TransparentLabs

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