15 Minute FRONT SPLIT Flexibility Routine (Follow Along)

Описание к видео 15 Minute FRONT SPLIT Flexibility Routine (Follow Along)

Working towards the Front Split? This routine is for you! We will be stretching our hamstrings and hip flexors in order to create the space necessary for the Front Split. Whether you are working on this skill or not, this flexibility routine will leave you feeling open and relaxed. Hope you enjoy it!

With Love & Kindness,
The SM Team

Intro (00:00​)
Routine Starts (00:59​)
_________________________________________________________________________________________________
🤸🏽‍♂️ Stream On-the-Go Unlimited Online Courses, In-Depth Lectures, and Follow-Along Practices!
📲 Start your 3 Day FREE Trial ► https://saturnomovement.com​
_________________________________________________________________________________________________
🏛️ What’s in the *SM Academy*?
✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training
✔️ A Move-List with 100’s of Exercises to Create Your Workouts
✔️ Protocols for Mobility & Flexibility
✔️ The #SMFAM​ (Private Community)
✔️ Meditations & Breath Work
✔️ Training Lectures
✔️ The SM Music

And there is more…
Check it here ► https://saturnomovement.com​
________________________________________________________________________________________________
🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/​
_________________________________________________________________________________________________
📱OUR SOCIAL:
IG:   / saturnomove​.  .
FB:   / saturnomovem​.  .
_________________________________________________________________________________________________
🎵 OUR MUSIC:
iTunes: https://apple.co/2Spg5RM​
All our music is free at The SM Academy -
___________________________________________________________________________________________________
📩 CONTACT for inquiries:
Business Inquiries: [email protected]
___________________________________________________________________________________________________

Комментарии

Информация по комментариям в разработке