Скачать или смотреть 10 Beginner Splits on Aerial Hoop | aerialpractice

Do you want to challenge your long trained flexibility and strength on the aerial hoop?

Here are 10 Beginner Aerial Hoop Splits for you to include in your practice.
Split 1 Basic Splits
Split 2
Split 3    • Aerial Hoop Beginner conditioning and EASY...  
Split 4
Split 5 Hocks Splits
Split 6 Hoop Middle Splits
Split 7
Split 8 Verticle Splits
Split 9    • Easy Aerial Hoop Dance  with Moon Pose Splits  

Split 10

*More on Aerial Hoop Dance:    • AERIAL HOOP HOW-TO  
*More Aerial Fitness:    • Aerial Fitness [Hammock]  

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My equipment in this video:
⭕Aerial hoop:https://upliftactive.com/collections/...
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Music:    • Way Home – Tokyo Music Walker (No Copyrigh...  
Training vlog 44 #aerialsplits #aerialhoop #aerialdance