MAX TRUE | About Records, Steroids and Workout | Interview | The Athlete Insider Podcast #30

Max about his training habits, how he set the world records and how he came in touch with Calisthenics.
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00:00 Welcome
01:04 Who is Max True?
03:15 Maksim Trukhonovets
04:16 His work life
05:14 Calisthenics to find solutions
06:51 His weight and height
09:24 The start of Calisthenics
15:26 From the first muscle up to World Record
17:10 The secret of his success
18:35 How to start Calisthenics
21:05 His injuries
22:35 Max's Training schedule
28:13 Planche & Frontlever
30:33 Learning the Frontlever only by doing Pull Ups
31:27 His personal records
33:45 The heaviest Muscle Up
35:53 Three things to get better results
37:44 His body fat percentage
40:48 His nutrition
43:10 Supplements for the win?
45:18 Max and steroids?
50:11 Quick recovery
51:08 Being a father and the influence on the training
53:08 His goals
55:40 Quick questions, quick answers