5 Things I wish I knew when I started with RESISTANCE BANDS

Learn form my mistakes to help you get better results with resistance bands. There are many things that I have learned over the years in my workout Journey and I share them with you in this video. Its more than then then exercises. This tips will help you get results faster and cut out the learning time for beginners.

⭐️ 👇🏾I now recommend these bands by Bodylastics as #1 (updated Jan 2024)
https://lvnta.com/lv_g0e96rdA0EdE4mBj...

📺 Find out why I like these Bands better by watching this video
   • Bodylastics Resistance Bands Review a...  

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Other Bands used the video
-Bob and Brad Loop bands https://amzn.to/2VDAtD8
-Allvodes Resistance Bands https://amzn.to/3fIIVZ1
-Body Gym https://amzn.to/3fMqB18

Nike metcon 6 Sneakers
https://amzn.to/3Aj7DHe

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💪The Discipline Dave Workout Program
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freemealplan
**What to Eat Video**
   • How to Eat to LOSE WEIGHT and Drop BO...  

Other Video you may like
**Extreme Chest Workout with RESISTANCE BANDS | Follow Along**
   • Extreme Chest Workout with RESISTANCE...  

**Best way to get a BIGGER CHEST | Get REAL Results**
   • Best way to get a BIGGER CHEST | Get ...  

More details on the Reps Used in the video
**Reps Explained | How to change up reps for grow more muscle**
   • Reps Explained | How to change up rep...  


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