The Ultimate CHEST workout with Resistance Bands | Follow Along at Home

Gain Muscle in your chest TODAY with this workout! Only Resistance Bands and a door stopper is all you need. You can easily follow along at home even if you are a beginner. This easy to follow workout will get you a bigger and a more defined chest in "no-time". If you don't have the time to follow along then I have provided time stamps below and set chapters during the video. Please leave a comment if you have any questions. Thank you

⭐️ 👇🏾I now recommend these bands by Bodylastics 👇🏾
https://lvnta.com/lv_g0e96rdA0EdE4mBj...

📺 Find out why I like these Bands better by watching this video
   • Bodylastics Resistance Bands Review a...  

*Free Meal Plan (click here)**
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💪The Discipline Dave Workout Program
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**The Youtube Video for it**
   • How to Eat to LOSE WEIGHT and Drop BO...  

Other Video you may like
**Total Body Workout with RESISTANCE BANDS**
   • TOTAL BODY Resistance Band Workout | ...  
**Common Exercise MISTAKES made with Resistance Bands**
   • Common Exercise MISTAKES made with Re...  


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For more workouts follow me on (I'm getting better at IG)
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The Ultimate Chest workout Time Stamps
0:00 Intro
1:45 Chest Press Cross
6:32 Crucifix
11:07 Decline Fly
14:47 Incline Fly
17:35 Push Up Press


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Disclaimer: Some of these links go to one of my websites and some are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.