Jimmy Gressier, Mike Foppen & Valentin Gondouin - Intervals in Font Romeu

Jimmy Gressier, Mike Foppen & Valentin Gondouin are all building their base for the upcoming competition cross country and indoor track season. We joined them in a workout in Font Romeu, one of Europe's most popular high altitude training destinations.

The workout: 1km, 2km, 2km, 1km, 2km, 1km around a cross country loop with 2 minutes recovery.

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Valentin Gondouin Instagram:   / valentingondouin  

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