Скачать или смотреть SWC: Weigh Meat Cooked Or Uncooked? | Macro Friendly Cheeseburger | Quick Pick Ups

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Macros For Burger In This Video:
Pepperidge Farm Buns- 22c, 2f, 7p
Kraft Fat Free Cheese- 2c, 0f, 4p
93/7 Lean Beef (5.8 ounce;cooked weight)- 0c, 12f, 33p
*** Total Macros: 24g carbs, 14g fat, 44g protein