Day 1 | Easing into it with Gentle Yoga Practice | Get Set Yoga - 8 Weeks Yoga Journey | Bharti Yoga

Описание к видео Day 1 | Easing into it with Gentle Yoga Practice | Get Set Yoga - 8 Weeks Yoga Journey | Bharti Yoga

Hey All! Welcome to Day 1 of the 8 week Get Set Yoga Journey!

Today we will be taking it easy by doing some gentle stretches and pranayama to get the body moving. So once you are ready, let's hop onto the mat and get going!

Do tag me on my Instagram @bharti_yoga to let me know you are practicing with me!

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