What is "Staying Stacked"? | Pitching Mechanics

"Staying stacked" refers to maintaining a relatively neutral relationship between the pelvis & torso up until the rotational unload. This allows for an efficient transfer of rotational energy from the lower half through the spine. This video goes over what exactly constitutes staying stacked and some drills that may help you get that feel.
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Check out some drills to work on "Staying Stacked" below!
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Daddy Hack Drill - Finding Your Ideal Hinge:    • Is the "Daddy Hack" Drill a Pitching ...  
Clevinger KB Drill - Loading the Hinge:    • The "Clevinger" Kettlebell Drill | Pi...  
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