Naturally Mudra to Stop Menstrual Cramps | Get Relief from Period Pain || Vasantha Yoga

Описание к видео Naturally Mudra to Stop Menstrual Cramps | Get Relief from Period Pain || Vasantha Yoga

Welome to Vasanthalakshmi Yoga Official Channel! If you want to be fit and healthy and workout from the comfort of your home this channel is for you. This is your one-stop shop for everything health and fitness related. Apart from fitness goals, you will also find informative videos to enhance your understanding and practice of Yoga and Pilates and to also use Yoga for self-care and healing. Please join this wonderful community and be healthy and happy!
Namaste,
Vasantha Lakshmi Meruva
Contact for Regular Online classes 9989703034, 8341392641
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