Constipation Relief - This home remedy works fast & naturally in under 5 min

Learn how to relieve constipation fast with wisdom from ancient medicine.
Massaging the "master point" of acupressure is a safe home remedy to get rid of constipation fast (1-5min max.) and safely.

Get my free GUT REPAIR Cheat Sheet 🍏 With 6 simple rules to follow to improve your gut health
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Learn more constipation relief in my in-depth blog post
➽ https://peggyschirmer.com/constipatio...

My favorite gut-healing teas are...

Lemon Balm
Dandelion Root
Nettle Leaf
Rockrose (Cistus Incanus)

You can find them all here:
🌿 SHOP 🌿 ➽ https://peggyschirmer.com/shop

Find the study from the Journal of General Internal Medicine mentioned in the video here: https://www.ncbi.nlm.nih.gov/pmc/arti...
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// V I D E O S

Magnesium for Constipation - The Essential Mineral to Heal Your Gut
►    • Magnesium for Constipation - The Esse...  

Fermented Foods - Good or Bad for Your Gut? Avoid these 3 Common Mistakes…
►   • Fermented Foods - Good or Bad for You...  

Constipation Medicine - This diet helps to get rid of your constipation long-term (no medication)
►   • Constipation GONE in No Time with The...  

Meat & Gut Health - Should you eat meat? Which meat is OK?
►   • Meat & Gut Health  -  Should you eat ...  

Low Stomach Acid (low HCL) - Fix it with these 5 Simple Habits (no supplements, ACV or medication)
►    • Low Stomach Acid - 5 Secrets to Fix i...  

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// R E S O U R C E S

GUT REPAIR Cheat Sheet (FREE) 🍏 Six simple rules to follow to improve your gut health
➽ https://peggyschirmer.com/gut-healing...

STOMACH PAIN Reliever (FREE) ❤️ My #1 "trick" to relieve stomach pain without meds in less than 20 minutes
➽ https://peggyschirmer.com/stomach-pai...

ALLERGY RELIEF Cheat Sheet (FREE) 💚 The 5 worst mistakes that make allergies worse & what to do instead
➽ https://peggyschirmer.com/allergy-che...

GUT HEALING GUIDE 🥦 Start healing your gut troubles in one week with food
➽ https://peggyschirmer.com/gut-healing...

SHOP 🌿 My favorite supplements & health products
➽ https://peggyschirmer.com/shop

MY GUT-SUPPLEMENT KIT ☀️ Find the best supplements for your digestion
➽

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// P L A Y L I S T S

▸ 🌿 Detoxing made SIMPLE & SAFE! | https://bit.ly/2CF5kp1
▸ 🍌 Acid Reflux, Constipation & Bloating | https://bit.ly/2VdWsuR
▸ 🍀 Goodbye Seasonal Allergies | https://bit.ly/2RfsgOQ
▸ ⭐ Best Supplements for Gut Healing | https://bit.ly/2y6yEQK
▸ 🍏 SIBO - How to heal fast | https://bit.ly/2OmW8qQ

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// C O N N E C T

▸ https://peggyschirmer.com/contact/
▸ facebook | /PeggySchirmerHLC

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Disclaimer: The opinions expressed by Peggy Schirmer / Gut Feelings, are published for educational and informational purposes only. They are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis, and treatment. Please consult a physician or other healthcare practitioner for your specific health care and/or medical needs or concerns.

Affiliate Disclaimer: This description might contain affiliate links. If you decide to purchase a product through one of them, I will receive a small commission.
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