S2Ep8-Stir Fry Beef and Bitter Melon with Black Bean Sauce 豆豉苦瓜牛肉

Описание к видео S2Ep8-Stir Fry Beef and Bitter Melon with Black Bean Sauce 豆豉苦瓜牛肉

RECIPE BELOW: Bitter Melon is known to help lower your blood sugar levels as well as boosting your immune system. It quite delicious stir-fried with beef and black bean sauce.

Serves 4

Ingredients:
• 4-6 oz beef/flank or skirt, sliced thin against the grain
• 1 bitter melon, cored, cut into 1/4" diagonal slices
• 3 cloves garlic, minced
• 1" piece ginger, peeled & minced
1 Tbsp fermented black beans, soaked in hot water for a minute, then drain
• 1/2 yellow onion, sliced
• 3/4 C chicken broth
• Cornstarch slurry (1 Tsp cornstarch mixed with 2 Tsp water ) as needed to desired thickness
• 1/2 Tsp seasoning salt-Watch video-S1Ep76-   • S1Ep76-YuCanCook Seasoning Salt Mix 調味料  
• 1 Tsp Sesame oil
• 1 Tbsp Shaoxing wine
• Dash of Dark soy (for the beef)
• Oil for cooking

Marinade:
• 1/2 Tsp seasoning salt (watch video S1Ep76)
• 1 Tsp sesame oil
• 1 Tsp Shaoxing wine

**Always wash & rinse vegetables before using
**Always adjust the seasonings to your personal taste

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